Toxin exposure is a daily part of our modern life, from plastics to parasites, our bodies need support to safely detoxify, balance our hormones and gain optimum health for longevity. In indigenous cultures around the world they have used plant medicine to rid themselves of bacteria and pathogens thus restoring balance in the body . This ancient wisdom is still available for us to use in our efforts to live longer and a higher quality of life.
Our Ancestors were traditionally the keepers of ancient plant wisdom. In this focused small group setting with other folks you will learn about:
How to support your body's natural detoxification system
How to use herbs & plant foods medicinally
How to work with your circadian cycle to balance your hormones
How to restore liver & gut health
How to increase your vital energy through lifestyle habits
How exercise, sleep & relationships affect your body's ability to thrive
For more information on an upcoming group detox click on the link below.
40 Day Vibrant Life Challenge
What People Are Saying
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Balanced Life
Athena Rose brought me back into my body. After my cleanse I no longer have sugar cravings and am no longer dependent on coffee. With her coaching I was able to create a healthy diet that fit my lifestyle. Athena taught me how to supplement my protein, fats, and mineral intake with simple nutritious foods. I am now a better person emotionally, spiritually, and physically. I highly recommend Athena Rose as a health coach.
-Sean Alsup (N. Carolina)
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Best Version Possible
I started the new year off with Athena's 40-day detox. I am currently in the middle of this detox, and already, I am seeing changes in myself. I'm taking more care to make myself a nutritious lunch for work and not just for my daughter. I am finding more energy, too, from all the good vegetables I have increased in my diet. My coffee intake has decreased to almost none, and I believe my adrenals will thank me later. I am so grateful for Athena's support and wisdom shed throughout this journey. It's felt nice to be vulnerable and not feel shamed or judged by her for where I am at. She also has shared advice with me, and I can tell she genuinely wants to help each of us achieve our goals and step into our best selves to live our healthiest life! Thank you, Athena, from the bottom of my heart for sharing all you have and more!
— Maera M. (California)
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Impeccable Mentor
“Athena Rose was an impeccable mentor during her recent Women’s 40 Day Detox. The vulnerability I brought to the container was addressed with deep care and wisdom. I felt held, understood and nourished by her professionalism and skill in women’s health and detoxification. I now feel balanced within my body and gained greater insight as to what my body needs to truly thrive. All of my goals were met plus many more unexpected benefits. I highly recommend Athena Rose as a mentor into the realm of true health and sisterhood!”
-Emily Shekinah Rose owner of Sun & Moon Apothecary (Kalapana, Hawaii)
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Kickstart Optimal Health
Athena is a very grounded and wise mentor and guide. She has helped me with my deep connection to herbs and plant medicines. Athena’s detox program was well structured, and informative. She shares a lot of information about the systems of the body, the organs, functions, and hormones that I have found helpful. Working with Athena has been really motivated to kickstart my re-connection back to my physical body and my health. I am inspired to take better care of my temple and maintain the practices I have learned! Thank you Athena for your support and guidance!
-Brooke Christine (Pahoa, Hawaii)
